How much sleep can also affect blood glucose

Posted by sldol on October 31, 2008 in Diabetes

Sleep in the sleeping area or reduce the excessive indulgence, may be more vulnerable to diabetes. Diabetes Care journal of a study, less sleep (up to 5 per night or six hours) of the men, or sleep a lot (more than eight hours per night) men, may moderate sleep per night than the men more vulnerable to Diabetes. The study included more than 1,100 lives in Boston, a middle-aged and elderly men. Research shows that seven hours of sleep every night the men, less sleep every night of the men is more than twice the risk of diabetes, and a lot of sleep every night (more than eight hours) of the men, with more than three times the risk of diabetes.

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