Milk can reduce the risk of men with diabetes 1
Posted by x774 on November 20, 2008 in Diabetes
According to the British Broadcasting Corporation on July 16, the United Kingdom to a new study shows that drinking a pint of milk a day can significantly reduce men suffering from diabetes and heart attacks. The study published in “Epidemiology and Public Health” magazine.
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Britain’s Cardiff University study of 2,375 aged 45 to 59-year-old-year-old male had come to the conclusions of the study. According to reports, in the past 20 years, researchers through the questionnaire and weekly food diaries to assess these dietary intake of milk the number of men. In the beginning stages of research, 15 percent of people suffering from metabolic syndrome suffering from coronary heart disease risk is almost non-existent metabolic syndrome in the two-fold, the risk of diabetes is four times the latter. But the researchers found that if men drink a pint a day or more of milk, their risk of suffering from metabolic syndrome decreased by 62%. If they have to eat the laws of other dairy products, the risk of suffering from this disease may be reduced 56 percent. Men eat more dairy products, they may be suffering from metabolic syndrome in the lower.
The study’s leaderprofessor said that in Britain the past 25 years, the people’s intake of milk has shown a downward trend in a straight line, but dairy products are part of a healthy diet, we should encourage people to eat dairy products .
Britain’s health charity diabetes consultant MA Edwards said: “The results of this study is very interesting, dairy products are healthy and balanced diet and an important part, we should encourage people to eat every day purposes 2-3 in the Low-fat dairy products. Equivalent to one-third of a pint of milk, cheese or an acid Xiaoguan a matchbook-size cheese. Through diet and exercise to maintain a healthy weight, to reduce the risk of type 2 diabetes â…¡ essential. ”
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